This is an audio overview of Spencer Johnson, M.D.'s book Peaks and Valleys, a self-help book that explains how to deal with life's ups and downs.
You may read the following article for key insights and quick takeaways from the book:
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Deep Dive: How to Make Life’s Highs and Lows Work for You
Lessons from Spencer Johnson's book, Peaks and Valleys: Making Good and Bad Times Work for You – at Work and in Life
The Kahloon Journal
Audio Overviews go beyond the written words of The Kahloon Journal and do in-depth deep dives offering fresh perspectives on the topics discussed through the blogs, newsletters, or YouTube Podcasts.
Audio Overviews go beyond the written words of The Kahloon Journal and do in-depth deep dives offering fresh perspectives on the topics discussed through the blogs, newsletters, or YouTube Podcasts.
Appears in episode
Khizar Kahloon
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